Lactose-Free Dining with Lactaid Milk and Melissa D'Arabian at Today Show

Melissa has yet again created a superb lactose-free meal for lactose-intolerant sufferers like me using Lactaid milk and shared it at yesterdays Today Show with Kathie Lee and Hoda. She made Chicken in Creamy Mushroom sauce and she got me at mushroom! 

Busting Lactose Intolerance with Melissa D'Arabian and #Lactaid + Giveaway

Kathie Lee and Hoda with Melissa D'Arabia
making a lactose-free Blueberry Muffins 
with Lactaid milk at the Today Show.

If you are one of those individuals that can't handle dairy, like me, you're not alone! According to National Digestive Diseases Information, 40 Million Americans are lactose intolerant but worst for Asians, like me, where 90 Million suffers from this very uncomfortable and sometime lifestyle-altering condition. For those who suffer from this condition, you'll easily agree that dairy is like the dreaded bogeyman that you try to avoid as much as you can! Boo! 

Yet knowing more about this condition can greatly help you understand how to deal with it and still enjoy a life, or a meal or two with milk and dairy.