Position of total relaxation.
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Position stimulates the midriff area and the spinal column.
Excellent for back pain and insomnia.
Excellent for the shoulder area, thorax, legs, and arms.
Great exercise to stimulate the lumbar area, legs, and arms.
This position is great for massaging the hip area.
This position, for ankles and back muscles.
So, Are you ready to make a change? Yoga or drinking? You decide. He he.
** Content was derived from an email received from an unknown sender at work. So, please don't blame me if you're a recovering alcoholic that got inspired to go back to drinking because of this post.
** This is just a BIG JOKE! You do know that right? It is intended to make you laugh. So laugh.