February 29, 2016

Tofu Mushroom Soup For your Soul

Have you ever been sick to a point where soup is the only "food" you can digest, crave or want? If you do, have been or is, right now, then this simple, easy to make, 7-ingredient soup is for you! I don't say things lightly but this soup is so good, it's easily a food for your soul as well. It's packed with powerful healing properties and bold flavors it's enough to bring your "grace" back without trying! Ahem, supernatural reference to those who is not on the know.

Back to my soup, this is one of the soups that I created that sustained my household during the flu invasion that made my husband and I sick. And during those times when solid food don't seem appealing at all, this soup nourished us back to better health. It's also good for the vegetarian soul.

What are you waiting for? Hurry and grab the recipe!

Ingredients: (For a small batch)

32 oz of Organic vegetable broth
1 teaspoon Turmeric powder
6 pcs of dried Shiitake - "sliced" in small pieces pre-soaked
1 cup of extra firm organic tofu, cubed
1/2 cup ginger - crushed and pulped
salt and pepper to taste

Saute' tofu until golden brown or crispy on the edges. Then, pour vegetable broth in along with turmeric powder and ginger. Let it boil. Once boiling, add dried Shiitake and simmer soup until Shiitake is fully cooked or spices have infused its flavors to tofu. Sprinkle salt and pepper to taste.

That's it!  Simple and easy right?

What makes this soup healthy:
Tofu and mushroom are good source of protein.
Turmeric is anti-inflammatory and immunity booster
Ginger is pain reliever and anti-inflammatory
Vegetable broth is rich with rich minerals

Yes, enough said, this soup is healthy. Best of all? It's easy to make. Go make it. Quick. Pronto. Hope you like it. If you have any question about this recipe, please let me know.

And if you like it? Please share it. Let the goodness flow. Thanks Babe!

Enjoy your heavenly tasting mushroom soup! Be well.

More Flu-busting concoctions that's also good for your soul:
Best Comfort Drink When You're Down with the Flu


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